Keto Genius

  Learn How To Make Homemade Keto Spaghetti super Quick and Easy with only 1g of carbs per serving. Our Low Carb Spaghetti Recipe is not only simple to make but will add fiber into your daily nutrition, being still fully gluten-free, grain-free, and without raising your blood sugar. Keto Spaghetti Can you eat Spaghetti on Keto? YES! We are going to share with you an extremely easy and delicious Keto Spaghetti Bolognese recipe. The stars of the dish are ground beef and noodles made of zucchini. This is an extremely healthy and flavorful alternative to our standard spaghetti Bolognese where the white pasta used in the standard spaghetti Bolognese has around 246 calories while the same amount of zoodles (the Zucchini Spaghetti!) only have around 22 calories. Keto Spaghetti | Can you eat spaghetti on keto? Yes! While on a Keto diet it’s best if we take full advantage of all the food types that are allowed to be consumed. This is the only way to ensure we don’t starve ourselves of the ...

  Portobello Keto Breakfast Burgers Portobello Keto Breakfast Burgers are maybe one of the best Keto recipes you’ll ever come across. They have all the flavor of a regular burger but promise not to spend eternity on your hips. They have a fairly high protein content as far as Keto dieting goes, but still rich enough in fat to offer and maintain a consistent energy level. We love our with a strong cup of freshly brewed coffee first thing in the morning. You can swap out the bacon and egg for a beef/chicken patty and sliced & cooked onion to upgrade to a lunch burger too! With next to no carbs, this one will never knock you out of Ketosis, so safe to say it is always in heavy rotation in our kitchen. Step 1 Set a skillet or frying pan to a medium heat and melt your butter. Remove the stalks from the Mushrooms then place the mushroom heads in the pan. These will serve as the top and bottom bun for your burger. Cook them until they are no longer firm. About 2 minutes per side wil...