Portobello Keto Breakfast Burgers in 4 Easy Steps
Portobello Keto Breakfast Burgers
Portobello Keto Breakfast Burgers
are maybe one of the best Keto recipes you’ll ever come across.
They have all the flavor of a regular burger but promise not to spend eternity
on your hips.
They
have a fairly high protein content as far as Keto dieting goes, but still rich
enough in fat to offer and maintain a consistent energy level. We love our with
a strong cup of freshly brewed coffee first thing in the morning.
You
can swap out the bacon and egg for a beef/chicken patty and sliced & cooked
onion to upgrade to a lunch burger too!
With
next to no carbs, this one will never knock you out of Ketosis, so safe to say
it is always in heavy rotation in our kitchen.
Step 1
Set
a skillet or frying pan to a medium heat and melt your butter. Remove the
stalks from the Mushrooms then place the mushroom heads in the pan. These will
serve as the top and bottom bun for your burger. Cook them until they are no
longer firm. About 2 minutes per side will do.
Step 2
Remove
the Mushrooms and set 2 on one plate, and the other 2 on another, adding a
slice of cheese to the bottom bun. Then, add your minced garlic to the pan.
Start cooking your bacon with the garlic. 5-8 minutes should be fine here,
turning to cook thoroughly. If you like it crispier, cook longer and vice
versa.
Step 3
Remove
the bacon, and set it on on of the Mushroom "buns". Then, gently
crack your eggs into the pan. If you have Egg rings to hold their shape, use
these. If not, simply fold the eggs over when they start to become firm so they
will fit in the mushroom buns.
Step 4
Cook
the Eggs for 2-3 minutes per side then add them to your bun, covering the
Bacon, Eggs and Cheese with your remaining Mushroom "bun". Serve and
enjoy!
To
know more about Ingredients, visit us at https://www.ketogenius.xyz/recipe/portobello-keto-breakfast-burgers/
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